{"id":804,"date":"2022-12-09T14:53:34","date_gmt":"2022-12-09T13:53:34","guid":{"rendered":"https:\/\/www.swimmo.com\/secure\/wordpress\/?p=804"},"modified":"2022-03-07T08:33:11","modified_gmt":"2022-03-07T07:33:11","slug":"how-to-set-swimming-goals","status":"publish","type":"post","link":"https:\/\/www.swimmo.com\/secure\/wordpress\/inspiration\/how-to-set-swimming-goals\/","title":{"rendered":"How To Set Swimming Goals?"},"content":{"rendered":"\n

In order to progress and get better at something, you must set a goal that you will be working towards. Setting a clear and concise goal will be beneficial in an organizational sense, but it will also keep your morale up, and it will keep you always seeing that light at the end of the tunnel. Swimmers tend to be extremely ambitious, almost by default, which leaves them biting off more than what they can chew, which, in turn, can make them feel defeated by an unmet goal. <\/p>\n\n\n\n

Creating a swimming goal is an act of balancing, and it can be pretty challenging. It is difficult to walk that fine line between not pushing yourself too much and wasting your potential by not pushing yourself enough. <\/p>\n\n\n\n

To\nhelp you out, we have prepared some tips and tricks to help you\ncreate the best swimming goals that you can achieve. <\/p>\n\n\n\n

Keep your swimming goals SMART.<\/strong> <\/h3>\n\n\n\n

SMART\nis a widely used acronym for specific, measurable, attainable,\nrealistic, and time-bound, which is exactly what every one of your\nswimming goals (and goals overall) should be. <\/p>\n\n\n\n

These\nfive attributes should bind every plan and every goal. Of course,\nthere is nothing wrong with dreaming big. Still, if you want to\nactually achieve your goals, your plans should be based on something\nyou can reasonably obtain, given the resources available to you and\nyour current abilities. <\/p>\n\n\n\n

Get as specific as you can.\u00a0<\/strong> <\/h3>\n\n\n\n

Everyone\nwants to swim fast, but that is too broad of an objective to be an\nactual swimming goal. Without a clear, tangible target, it is\nimpossible to fully aim for it, and it is impossible to achieve a\ngoal that is not set clearly. Not setting clear goals is setting\nyourself for failure; if your goal is confusing and fuzzy, you will\nfeel equally fuzzy confused in terms of direction and the next step\ntoward the goal. When setting your new swimming goals, avoid any\nconfusion or ambiguity by being very clear with your swimming goals. <\/p>\n\n\n\n

Don’t aim for the stars right away.\u00a0<\/strong> <\/h3>\n\n\n\n

Being ambitious is all nice and dandy, but the disappointment of not achieving the big, extravagant goals can lead you to the road of giving up, and you need to avoid that. When making new swimming goals, do your best to keep all of them realistic. Aim a little lower, and when you smash that smaller goal – expand it!<\/p>\n\n\n\n

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Make it personal.\u00a0<\/strong> <\/h3>\n\n\n\n

Finding\nout what other people are doing and striving for can be pretty fun,\nbut it can also be pretty daunting because you might feel behind\ncompared to them. Sharing experiences and swimming goals can be fun\nand encouraging. However, you will be the one doing the work at the\nend of the day, and these swimming goals need to be personalized to\nyou in particular. No one knows you better than you know yourself,\nand only you can understand what is achievable for your lifestyle <\/p>\n\n\n\n

Celebrate small wins along the way.\u00a0<\/strong> <\/h3>\n\n\n\n

The only way to stay motivated to achieve your goals is to celebrate the ones you have already achieved! So take some time to celebrate all of the excellent work you have done already, and then keep going!\u00a0<\/p>\n\n\n\n

Keep track of your goals short- and long-term with a swimming tracker.<\/h4>\n\n\n\n

Set your goals and keep track of your progress with a swimming tracker and a dedicated mobile app. This is what exactly what Swimmo <\/a>was designed for!<\/p>\n\n\n\n

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